It really embodies what self-care should be, rather than always going for a 'spa day'; which no one can afford right now."Not just self-care, but care for others, particularly the vulnerable.The nannasphere has immense possibilities for encouraging people to calm and breathe.We could bring in those women who have transitioned from girl boss to girl moss, a mode of living which encourages "lying on the floor of the forest and being absorbed back into nature" It's just a nanna vibe.So, this is my call to those of you wondering what on earth to do about the grief and horrors of the world, how to manage overwhelm